Biggest Loser

Author: Alex  |  Category: Entertainment, Lifestyle

Why not lose weight and get famous at the same time? For those who have not heard of a TV program called “The Biggest Loser”, you may need to start to watch more TV. Basically the program is an American reality television show is about who can lose the most weight given the limited time.

Contestants are grouped into teams and each team is assigned a personal trainer. The trainers are responsible for designing and teaching to the contestants comprehensive workout plans and nutrition plans. The contestants, may decide how discipline they want to be when following the plans. The season starts with a weigh-in to determine the contestants’ starting weights. Each week culminates in another weigh-in to determine which team has lost the most weight for that week, in percentage of total weight lost. The team that has lost the lower percentage during that week must vote off one member of the team.

And obviously cheating by means of using weight loss pills are strictly not allowed.


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